Arthritis - Science Research

The Causes of Arthritis: Most types of Arthritis are thought to be caused by a mess up in the immune system that causes the body to attack its own tissues in the joints. This may be inherited genetically meaning it is shared throughout a family. Reactive arthritis is joint pain and swelling triggered by an infection in another part of your body — most often your intestines, genitals or urinary tract. Reactive arthritis usually targets your knees and the joints of your ankles and feet. 

Can everyone get arthritis? Who is most likely to get arthritis?
Anyone can get arthritis but the symptoms gradually start to develop, but they can appear suddenly. It is seen mostly seen in adults over the age of 65, it also happens more often in women than men. Even overweight people are at risk.

What are the two most common types?
Osteoarthritis and rheumatoid arthritis are two of the most common forms.

What are ways to prevent getting arthritis
1. Stay at a healthy weight. Extra pounds put pressure on weight-bearing joints like hips and knees
2. Exercise
3. Control your blood sugar
4. Avoid injury
5. Stretch
6. Eat fish twice a week

How is it treated
Try acupuncture 
hot and cold therapy
Pain relief medication
Herbal treatments